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KEYTO MEMBER SPOTLIGHT
The best part is how sustainable it felt. I was eating foods that I loved and I was nourishing my body with what I needed.
- Sarakim on losing 42 pounds with Key to Health
(Results may vary. Testimonials reflect individual experiences)
See Sarakim’s story
How It Works
Customize your plan
Our short questionnaire will shape a personalized plan, just for you.
Unlock your personalized plan
Key to Health gives you core principles for success, along with a searchable food database, meal plans, recipes, and members-only podcast.
Tailored Guidance Every Step of the Way
Get custom nutrition insights, targeted fitness advice, and ongoing support designed around your goals.
Stay on Track with the Key to Health sensor
The Key to Health Breath Sensor analyzes your breath to show if you’re burning fat or sugar, removing any guesswork from your weight-loss journey.
Real reviews from real MEMBERS
(Results may vary. Testimonials reflect individual experiences)
1,532 Reviews
SIMPLY THE BEST
Dale V.
Keyto is a great way to monitor and encourage good low carb high fat eating. Personally, I have seen my diabetes go into remission (no insulin or medication needed). Keyto is helping me maintain this lifestyle.
KEYTO SUCCESS
Yuriem L.
With Keyto I’m better informed and this system has made it so much easier and smoother for me to stay on my diet and fitness regimen. I’m very grateful to Keyto and highly recommend it!!!
GAME CHANGER
Sherry
I am very happy with Keyto. I have also benefitted by the support of food suggestions through the app. Thanks to Keyto, I am finally on the road to my optimum body weight. Along the way, I’m eating totally healthy and delicious food. Yay!